Del Mar Online Racing Community
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10 posts • Page 1 of 1
I weigh as much as 3 jockeys. Or more. Anyone have any diet advice they would like to share?
Is JSR here? Maybe he could help. Todko?
My ass is bigger than Zenyatta's, no joke.
Please, help if you can.
Get old. Nowadays every time I eat a large meal I get sick as a dog.
I have to eat about 5 small meals a day and I'm losing weight.
Will prolly lose more when my gall bladder fails totally and they take that out.
Lucky there's already a zipper there from other operations.
Listen and listen carefully to cuzin Vinny. I wrote a fucking book on this love.
And it's not that complicated.
Eat whatever the heck you want, but less.
I.e., instead of a Double-Triple at In 'N Out with their yucky dressing, order a single with mustard and catsup. And instead of a , order a diet coke. You'll still enjoy it the same, but feel 17X better afterwards.
Walk the dogs as often as you can. Even run with them if you can (I hate running).
Eat some fruits and veggies twice a day but DON'T soak them in any dip or anything like that. Eat them raw.
Then walk the dogs again.
Or swim. You can go to the OC 24 Hour Fitness and tell them Vinny sent you. They even have a jockey's sweatbox thing there.
Whatever you do, don't make this too complicated - it ain't rocket science - just eat less and exercise more and don't listen to any broads about some 3 ounce meal thing that'll make you twice as hungry.
Best of Luck,
Women and cats will do as they please, and men and dogs should relax and get used to the idea.
Avatar: My cuzin Isaac Murphy - a jock I'm tying to emulate in character and winning percentage - almost 47% lifetime.
Don't think the Thanksgiving gain has left yet. Is Santa Anita going to put in a new hot box in the jocks room ?
I may be interested in purchasing the old one.
If wishes were horses then beggars would ride-
& If dirt were dollars we'd all be in the black
Eat the same amount....just put it on a smaller plate.
After getting yelled at by the wife a few hundred times because the food is slopping all over the diner table and/or couch.... you might reduce your intake....or go deaf hearing about it.....sounds like a win/win.
Lose the wife.....that should inspire you.
Being single means that even though the MILF's gaze may have shifted off center to the bulge of bills in your pocket--
They won't take a second glance if you gut is covering the object of their desire
You can take the man away from the racetrack, but you can not take the racetrack out of the man.
Water kind of bores me but I bought one of those ice shaving machines and I love to eat finely crushed ice instead of drinking water. It feels like you are eating but you are also drinking water.
I keep a salad made up in my refrigerator all the time so I can just dip into it. Unfortunately, I missed the salad yesterday and dipped into a coconut cake.
Dr. Peppers are my weakness, but if you can cut out soft drinks, diet too that will show immediate effects.
Ogy two words
greatest invention next to bacon and the wheel.
I would be a vegetarian if BACON grew on trees
Has taken 21 lbs off of me since Jan 09 (best to lose only about 1/2 to 1 lb per week).
And many more than that off my wife in the same time period.
Commit to it, and the results will come.
Avatar: FuPeg, acting like...well, FuPeg
I like Sluggo's solution the best.
10 posts • Page 1 of 1
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